Wudang Tai He Quan - 武当太和拳

Tai He Quan (literally "Supreme Harmony Fist") is a great form that encompasses characteristics of the Taiji and Liangyi system. The movements are named after the various concepts found with the Daoist culture. There are martial techniques based off of the Taiji body frame and it is a great practice to develop sensitivity and balance. Read More About the Taiji System: https://www.waysofwudang.com/taiji-quan ---- Currently Living, Studying, and Teaching in Wudang, China For more information, email [email protected] ►Support the Ways of Wudang on Patreon and get exclusive access to private groups, live streams, extra lessons, study resources, and one on one classes.   / waysofwudang   ►WaysOfWudang.com https://www.waysofwudang.com The Ways of Wudang Channels ►Wudang Way – Martial Arts Instruction Website: https://www.waysofwudang.com/wudang-way Youtube:    / wudangway   Facebook:   / wudangway   Instagram:   / wudangway   ►Tea Talks-Unfiltered – Podcast Series Website: https://www.waysofwudang.com/tea-talk... Youtube:    / teatalksunfiltered   Buzzsprout: https://teatalkunfiltered.buzzsprout.com **Also available wherever you get your podcasts. ►Wudao Music – Xiao Tutorials Website: https://www.waysofwudang.com/wudao-music Youtube:    / wudaomusic   Facebook:   / wudaomusic   Instagram:   / wudaomusic   #taihequan #taijiquan #taichichuan #wudang #sanfengpai #kungfu #daoism