Немеют пальцы / Локтевой нерв / Полный комплекс упражнений

Many patients complain of finger numbness, especially in the little and ring fingers. One very common cause of this affliction is compression of the ulnar nerve by a shortened muscle—the flexor carpi ulnaris. In this video, I'll show you how to use self-massage, stretching, and dynamic exercises to eliminate trigger points, release the nerve, and eliminate hand numbness. ONLINE CONSULTATION https://taplink.cc/dr.artempark MASSAGE TRAINING https://taplink.cc/dr.artempark APPOINTMENT https://taplink.cc/dr.artempark EXERCISES VIDEO COMPLEXERCISES https://taplink.cc/dr.artempark IF YOU WANT TO SUPPORT ME AND THE DEVELOPMENT OF THE BLOG: Boosty page https://boosty.to/doctorartempark/donate PayPal https://www.paypal.me/parkartem Sberbank 4276560016861116 (Artem Lavrentievich P.) COLLABORATION AND ADVERTISEMENT: https://taplink.cc/dr.artempark/p/d8f... It is advisable to combine treatment of the flexor carpi ulnaris with: Scaleni muscles    • Вылечи эту мышцу и забудешь про боль в шее...   Pectoralis minor    • Онемение рук / Сутулость / Тяжело дышать /...   Interosseous muscles    • Делай эти 2 упражнения и забудь про онемен...   #exercises #myofascialsyndrome #self-massage #triggerpoints #massage #hernia #numbness #handnumbness