Chris Putra: Ini Cara Gw Bentuk Otot Back Kaya Dorian Yates! #21 | #BroGym

This time, Bro Gym, we're chatting and training with one of Indonesia's Men's Physique athletes who just won a ticket to Mr. Olympia: Chris Putra. Let's learn together how to train your back muscles, Chris Putra style!

Cerita Chris Mewakili Indonesia Di Binaragawan DMS Pro Show | BROWNIS (2/7/24) P3
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Cerita Chris Mewakili Indonesia Di Binaragawan DMS Pro Show | BROWNIS (2/7/24) P3

DADDY G: Gw kasih Tau Rahasia Membesarkan Dada, Tapi Ajarin Gw Posing Men's Physique Ya Bang?! #18
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DADDY G: Gw kasih Tau Rahasia Membesarkan Dada, Tapi Ajarin Gw Posing Men's Physique Ya Bang?! #18

Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice
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Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice

Ini Bedanya Latihan Dengan Dokter Olahraga! #17 | #BroGym #3
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Ini Bedanya Latihan Dengan Dokter Olahraga! #17 | #BroGym #3

LATIHAN PULL DOWN BUAT OTOT PUNGGUNG CEWEK YANG INDAH
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LATIHAN PULL DOWN BUAT OTOT PUNGGUNG CEWEK YANG INDAH

FAREZAFEB GREBEK PASAR CHRIS PUTRA BARENG DADDY GEE DAN DICKY | MUKBANG ALA BINARAGA
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FAREZAFEB GREBEK PASAR CHRIS PUTRA BARENG DADDY GEE DAN DICKY | MUKBANG ALA BINARAGA

LATIHAN SOULDER BARENG BRO @Muhammadiqbalfauzi_ DAN JODIE DI URBAN GYM BANDUNG 🔥🔥
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LATIHAN SOULDER BARENG BRO @Muhammadiqbalfauzi_ DAN JODIE DI URBAN GYM BANDUNG 🔥🔥

CHALLENGED BY DODY SYAHPUTRA!! DIDN'T EXPECT THE RESULT TO BE THIS 🔥 || PART 1
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CHALLENGED BY DODY SYAHPUTRA!! DIDN'T EXPECT THE RESULT TO BE THIS 🔥 || PART 1

LATIHAN DAN BINCANG PART 1 - CHRIS PUTRA X ADE RAI
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LATIHAN DAN BINCANG PART 1 - CHRIS PUTRA X ADE RAI

Training Back with Mr Olympia Derek Lunsford
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Training Back with Mr Olympia Derek Lunsford

Back Training Using Official Mr. Olympia Equipment, One Equipment Costs 250 Million Rupiah! #brog...
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Back Training Using Official Mr. Olympia Equipment, One Equipment Costs 250 Million Rupiah! #brog...

The Art of Violence - EPISODE 5 (UFC FREEDOM 250 Justin Gaethje VS. Ilia Topuria)
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The Art of Violence - EPISODE 5 (UFC FREEDOM 250 Justin Gaethje VS. Ilia Topuria)

DADDYGEE | CHRIS PUTRA's makeshift village gym with a SULTAN-like feel!
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DADDYGEE | CHRIS PUTRA's makeshift village gym with a SULTAN-like feel!

MISKIN, GAK KE GYM, BADAN BISA BAGUS.. INI ILMU GIL444 SIH!!! - Chris Putra - podcast
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MISKIN, GAK KE GYM, BADAN BISA BAGUS.. INI ILMU GIL444 SIH!!! - Chris Putra - podcast

DaddyGee Tantang Leg Day Ala IFBB Pro Dody Syahputra!
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DaddyGee Tantang Leg Day Ala IFBB Pro Dody Syahputra!

RAMON MET VISSERS AT THE OLYMPIA BATTLE!
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RAMON MET VISSERS AT THE OLYMPIA BATTLE!

Para IFBB Pro Ini Latihanya Terlalu Keras ("Hot"), Hampir aja Kena Dolar Kuning! #24 #BroGym
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Para IFBB Pro Ini Latihanya Terlalu Keras ("Hot"), Hampir aja Kena Dolar Kuning! #24 #BroGym

MELATIH OTOT TUBUH HANYA DENGAN SEPASANG DUMBBELL
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MELATIH OTOT TUBUH HANYA DENGAN SEPASANG DUMBBELL

4 KESALAHAN YANG SERING DILAKUKAN SAAT LATIHAN SIDE LATERAL
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4 KESALAHAN YANG SERING DILAKUKAN SAAT LATIHAN SIDE LATERAL

BACK WORKOUT SAMA ADE RAI DAN BOBBY IDA LATIHAN PUNGGUNG DI GYM
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BACK WORKOUT SAMA ADE RAI DAN BOBBY IDA LATIHAN PUNGGUNG DI GYM