7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
Follow along as Madi walks you through 7 "handy" Parkinson's exercises that will help you improve your finger and hand dexterity. (links below) FOR MORE PARKINSON'S EXERCISE VIDEOS: http://www.InvigoratePT.com/Booster DO YOU HAVE A PARKINSON'S PLAN OF ATTACK? GET STARTED HERE: http://www.InvigoratePT.com/checklist MORE HELPFUL PARKINSON'S RESOURCES: http://www.InvigoratePT.com FOLLOW INVIGORATE ON FACEBOOK: / invigorateptandwellness
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Do this for 5 minutes — and NEVER lose your balance! Even at 100!
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Seated Exercises for Older Adults
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