Advanced Spinning Pole Combo Tutorial & Flexibility Tips - Allison Sipes
For reaching 1,000 fans on my Facebook page Facebook.com/AllisonSipesAthlete I have decided to give a free tutorial video! By popular demand was a pole combo with some tips on increasing flexibility. This is an intermediate/advanced combo, and all moves should be mastered separately before attempting this sequence. For more tutorial videos, visit OnlinePoleLessons.com Filmed at The Body Club - Orlando, FL
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