Skate Faster With These Stretches 🏒🚨

http://www.hockeytraining.com/programs/ - Get our Hockey Training Programs here! In this video Dan and I go over 5 stretches that will help you become a faster skater on the ice. Perform these stretches after a game, practice, or workout (or on your off days) and you will start to notice a small increase in speed within weeks. Here are the five stretches of the circuit: Groin Frog Stretch Grounded Glute Stretch Seated Piriformis Stretch Hip Flexor Stretch Calf Stretch Train Hard, Kevin