10 Minute Kundalini Yoga for ENCHANTING BEAUTY || yogic beauty secrets

In this invigorating 10 minute Kundalini Yoga session, we'll breathe and flow through a kriya designed to bring balance and radiance to your mind, body, and spirit. Kundalini Awakening is simply expanding your conscious decisions for your well-being & the well-being of all! Let's access our inner power. #kundaliniyoga #yoga #kundalini Ready to deepen your practice? Come join us in the ENERGIZE ESSENCE PORTAL! https://app.arketa.co/sosiddhi/pricin... Subscribe for more content like this:    / @carmelabeing   Connect With Me (I'm not just saying it, really! I'm here for all questions, comments, sharing!) email: [email protected] instagram: www.instagram.com/sosiddhiflow instagram: www.instagram.com/carmelabeing BEAMING PEACE & POWER, Carmela 00:00 Enchanting Beauty Intro 00:18 Tune IN 01:31 Spinal Flex Variation 03:17 Yoga Mudra 04:29 Leg Raise 06:03 Knees To Chest - Breath Of Fire 07:07 Life Nerve Stretch 08:58 Life Nerve + Chant HUM 10:45 Forward Fold 11:11 Circulate Energy Meditation Safety/Disclaimer: All information provided by this channel is only for educational and entertainment purposes. Kundalini With Carmela is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing/yoga session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself. Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.