러닝화 고르기, 월 700km 러너가 알려주는 절대 실패 없는 4가지 기준?

[Timeline] 00:00 Opening & Why Expensive Running Shoes Are Poison to My Feet 02:51 1. Are cushioned shoes always the best? 06:04 2. Carbon shoes, should I wear them just because everyone else does? 07:29 3. 'This' is more important than foot length (Wide width, instep, shoelace setup) 10:05 4. Heel lift? 11:33 Conclusion #Running #Jogging #Marathon #RunnerImba #MarathonRace #Running This is a channel that shares various information related to running. Please note that I am a hobby runner, and this content includes a lot of personal judgment.