Ajahn Cattamalo at Dhammagiri: Anchor yourself in the present - Strengthen energy in Meditation

Audio-only file of a Dhamma talk by Ajahn Cattamalo, abbot of Muttodaya forest monastery in Germany. During his visit here at Dhammagiri, Ajahn talks about anchoring ourselves in the present by mindfulness, developing energy in Dhamma practice, meditation and Samādhi. This is an audio-only file with still background picture. Born in Germany in 1965, Ajahn Cattamalo was ordained in the Wat Nong Pa Pong tradition of Venerable Ajahn Chah, Thailand, in the year 1988. He spent seven years in various monasteries throughout Thailand, practising and studying with different meditation teachers of the forest tradition. For 13 years he lived at Bodhinyana Monastery in Perth, Australia, and has acquired Australian citizenship. He has lived at Muttodaya as the senior monk since the establishment of this first German forest monastery in 2008. AUDIO PODCASTS In addition to these videos, we also publish about two new Dhamma talks and guided meditations every week as audio podcasts. The latest podcasts, and some 300 earlier ones on a wide variety of subjects, are available on Spotify, Apple Podcasts/itunes, Castbox, Google Podcasts, and many other podcast apps. Just search for "Dhammagiri Buddhist Podcasts" on your favourite podcast app. Or you can simply listen with with your browser directly from the Dhammagiri podcasts page: https://www.dhammagiri.net/podcast MORE INFO: Dhammagiri Website: https://www.dhammagiri.net Dhammagiri Newsletter: https://www.dhammagiri.net/newsletter Dhammagiri Podcasts: https://www.dhammagiri.net/podcast #meditation #mindfulness #mindfulnessmeditation #samadhi