Stamford Park parkrun - Event: #416 - 28/12/2024 #stamford #parkrun

Buy me a coffee: https://buymeacoffee.com/runparkrunwi... Parkrun: Stamford Park Country: UK Region: North West *Event Number: * 416 My Stats: 361 parkruns @ 207 locations - Today 10th in 22:13 (73.44%) 166 volunteers & 114 locations Volunteered today: Yes First Event: 2nd May 2015 (142 Finishers) Average finishers: 102 (This week: 105 Finishers(Christmas Day), 98(Saturday)) Average time: 30:14 Record Attendance: 217 (Event: #239 - Date: 18th January 2020) Lowest Attendance: 29 (Event: #42 - Date: 13th February 2016) Male Record: 15:26 Female Record: 17:12 Café: The Highfield Pavilion Toilets: Yes (Not open when I went)) Parking: Yes (Pay and Display) Dogs: Yes Pushchairs/Buggies: Yes Trainers: Road (Trail in winter) Volunteer: [email protected] Course: The course comprises of a short out section. Then two clockwise laps around Chadwick Dam and the woods in a clockwise direction. After two laps, an anticlockwise lap of the lower lake with a short section on the footpath along the side of the road (Outside the park) Before returning into the park for around 300m to the finish. Course Notes: Around 70m of elevation over 5k The first half of each lap involved uphill to the highest point. Each lap started with a gradual incline from the level of the lake before returning down to the level of the lake. Then there was a short steep inline followed by around 20 steps before a gradual climb to the highest point on the course. The second half of each lap was all downhill. The loop around the bottom lake is downhill for the first half and then back uphill to the finish. Table of contents 0:00 - Run parkrun with me 0:06 - Setting off 00:26 - Last mile to parkrun 01:45 - Entering car park 2:43 - Car park to parkrun start 3:37 - Start Line 3:50 - parkrun stats 5:16 - Finish area 5:54 - Walking down to the start from the finish area (Leave bags at the finish area) 6:00 - First Timers Welcome 6:31 - RD Briefing 7:06 - 9am - Run parkrun with me 29:38 - parkrun finished 30:16 - Barcode scanning 31:58 - Course review 33:22 - Thank you W3W Data W3W Start: https://what3words.com/valve.shower.t... W3W Finish: https://what3words.com/bubble.admits.... W3W Parking: https://what3words.com/stage.pinch.vase W3W Parking: https://what3words.com/lied.nasal.rising (EV Fast Charging) W3W Café: https://what3words.com/storms.leans.b... W3W Toilet: https://what3words.com/single.owners.... (Closed when I was there) YouTube Channels My YouTube Channel #runparkrunwithme    / @runparkrunwithme   Playlists Yorkshire and The Humber    • Yorkshire and The Humber   East Midlands    • East Midlands   West Midlands    • West Midlands   Europe    • European parkruns   parkrun in five minutes    • parkrun in 5 minutes   Austria    • Austria   Germany    • Germany   Sweden    • Sweden   Netherlands    • Netherlands   Denmark    • Denmark   Ireland    • Ireland   Scotland    • Scotland   Wales    • Wales   Channel Islands    • Channel Islands