Boundary Setting with the Fearful and Dismissive Avoidant

👀Watch till the end to learn how to get access to my no fail conflict resolution plan, along with my two and three tier boundary setting strategy. 😖Listen, I get it boundary setting is hard. Even harder when you’re triggered. But the only way to start learning how to regulate the nervous system is by giving it new experiences in the mist of conflict. That means doing hard things. That means maybe you fail before you succeed. It’s okay!! We’re all dealing with trauma and trauma responses that have kept our nervous systems dysregulated for decades. Our nervous systems are essentially controlled by what I like to call, our animal brains. That’s if we allow it. Therefore when it perceives a threat, that’s any threat, including your partner coming at you, you immediately go into a trauma response as a way to keep you safe. But perceived threats are not what they used to be. The majority of us are safe, warm, fed and loved, yet our trauma responses remain the same. So, why not teach your nervous system something new, for when they have to deal with the so called perceived threats!? Like conflict with your partner. This is where learning how to set secure boundaries becomes your new best friend in terms of dealing with conflict. Not only does it create expansion for your conscious mind, it also creates more safety in your nervous system. Once your logical brain takes over, the animal brain can take a backseat. This is a learned practice gang!! I’ve spent years studying it, writing articles and even wrote my dissertation on it. Your nervous system yearns for you to set appropriate boundaries in order to regulate it. In the mist of conflict with your partner this can make the difference between resolution or demise. Let me teach you how to do this!! Visit my website at thedatingdecoder.com. #conflictresolution #marriageadvice #boundarysetting #boundarysettingtips #nervoussystemregulation #nervoussystem #secureattachment #relationships #relationshipadvice #relationshipcoach #groupcoaching