Picky Eating vs. ARFID: What Every Parent Needs to Know | Episode 91 with Kelly Komisaruk

Kelly Komisaruk is a feeding specialist and speech language pathologist with Food 4 Thought Therapy 🍎. We sat down with Kelly to talk about the difference between typical picky eating and Avoidant/Restrictive Food Intake Disorder (ARFID), a condition that can have a major impact on a child’s nutrition, development, and quality of life 🧠. We explored how feeding challenges develop, the role anxiety and sensory sensitivities can play, and why some children become increasingly restrictive with food over time. We also discussed common misconceptions about picky eating, warning signs that families should not ignore 🚩, and how evidence-based feeding therapy can help children build confidence around food 💪. Kelly shares practical insights on early intervention, reducing mealtime stress, supporting children with food fears, and helping families navigate feeding challenges with compassion and patience. Whether you're a parent, caregiver, or clinician, this conversation offers valuable perspective on one of the most misunderstood areas of child development. If you’re interested in learning more about Kelly’s work, you can visit her at Food 4 Thought Therapy on Instagram and Facebook 📱 for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram:   / littlebraincampaign