Thanks Order of the Pilates Exercises: Transitions! Transitions!

Here's a closer look at 2 transitions on the Reformer. 1. Getting in and out of the long straps if you do the Frog and Circles between the Hundred and the Overhead. 2. The infamous "teaser transition" between Backstroke and Teaser. This video was originally published on the Pilates Andrea Blog. View the entire post at http://www.pilatesandrea.com/thanks-o... Want more videos like this? Subscribe to my blog at http://eepurl.com/1bM3v and never miss a post!