Ep8 : Pourquoi a-t-on peur de vivre une vie normale ?

Do you ever look at your life and ask yourself: Am I doing enough? Is my life too ordinary? This silent fear of not being "exceptional" affects more and more people, especially in the age of social media where everything seems extraordinary... except our daily lives. In this episode, we dive together into this modern anxiety: where it comes from, why it affects us so much, and how we can free ourselves from it. Between psychology, spirituality, and personal reflections, I invite you to give meaning back to the simple life. We talk about the role of social media, the quest for recognition, meaning according to Viktor Frankl, and the importance of intention in Islam. Because in reality, it's not visible achievements that make a life worth living... but sincerity and alignment with our values. If you too feel this pressure to be "more," this episode is for you. Grab an iced latte, and let's chat... between my consultations. ☕️💬 Find me on Instagram and TikTok: @Hafsa.psychologue My website: www.hafsapsychologue.com