15 phút tập yoga cùng phơi nắng/Bài 2/Đặng Kim Toàn Yoga Trị Liệu

15 Minutes of Yoga with Sunbathing / Lesson 2 / Dang Kim Toan Yoga Therapy ================================================================== HOW TO PRACTICE YOGA EFFECTIVELY IN THIS CHANNEL ► To practice Yin Yoga effectively with Teacher Dang Kim Toan, you need to pay attention to the following 3 basic things: ► Hold the pose for the prescribed time (usually from 1 minute to 3 minutes) ► Maintain a stable amount of movement while still holding the pose for the required time. ► The result is numbness + faster and deeper breathing. =================================================================== HOW TO CONTACT TEACHER KIM TOAN FOR SPECIAL COURSES ► Contact Teacher: Dang Kim Toan https://m.me/dangkimtoan : Phone 0845679999 ► Yoga Instructor Training Course: See Here: https://www.daotaoyogaonline.com/yoga... ► Gift for Kim Toan: VPBank 39679999999999. Dang Kim Toan ► Learn Yoga for the Elderly via Zoom with Teacher Kim Toan in the group: https://zalo.me/g/th8yey4hahmvnivzoqdo ========================================================================= FREE YOGA COURSES: ► Contact directly via Zalo to receive gifts: 0845679999 ======================================================================================= #dangkimtoan #yoga #kimtoanyoga #dangkimtoanyogatrilieu #yogatrilieu #yogatangcan #yogatangcanchonguoigay #dangkimtoanyogatrilieukids #kidstrilieu #dinhduongtrilieu #daotaohuanluyenviendinhduongtrilieu #yogachuabenhtri #yogagiamcan #yogachonguoidaucovaigay #yogachonguoimoi #dangkimtoanyoga #dangkimtoanyinyoga #yin yoga #yogachonguoimoibatdau #thien #daotaohlvyoga #yoganangcao #chamsocsuckhoenguoicaotuoi #nguoicaotuoi #suckhoenguoicaotuoi #suckhoerchudongchonguoicaotuoi #carbenhlaokhoa #benhtuoigia #yogachonguoicaotuoi