Cómo identificar y protegerte de personas conflictivas y manipuladoras

➜If you'd like to receive a weekly written summary of the episodes, click here: http://clubojala.com/resumen-unirse Do you know that person who's always involved in trouble... and calls you to resolve it? It's happened to all of us: someone who creates conflicts, drama, or emotional debts... and then appears as the victim. People who, far from taking responsibility for their part, drag you into their chaos and make you feel guilty if you don't come and put out the fire. In this episode of Ojalá lo que hemos desconocido, Álex Rovira, Francesc Miralles, and Antoni Bolinches help you identify these "troublemakers" and, above all, protect your well-being without feeling guilty. We give you practical tips on knowing when to help and when to set boundaries. Because saying NO is sometimes the greatest act of self-love. 👉 You'll see: 🔹How to spot "attention stealers" early 🔹The 4 most common emotional manipulation strategies 🔹What to do when you're being used as an "emotional garbage dump" 🔹The test that will help you avoid getting involved with someone who doesn't deserve it 🎧 If you've ever been called selfish for not shouldering the burden that isn't yours, this episode is for you. It's time to stop saving someone who doesn't want to change... and start taking care of yourself. ➜ Video chapters: 00:00 – People who create problems and expect others to solve them 01:38 – Masters of problems, students of solutions 02:56 – “Nobody helped me”: the emotional trap of victimhood 04:12 – The profile of the troublemaker: when everything you touch becomes a problem 06:00 – The 4 types of emotional troublemakers and how to identify them 07:48 – Debt, conflict, and chaos: this is how drama-makers drag you in 09:42 – The rule of concentric circles: who to help and who not to 11:45 – I need your help… because I want you to love me 12:52 – The demanding neurotic: emotional blackmail disguised as friendship 14:36 ​​– When you give in to avoid bothering others… and you end up paying the price 16:00 – The 4 attention stealers according to Redfield: Aggressive, interrogative, victim, and distant 5:40 PM – How to spot a bully before they catch you 7:22 PM – The power of NO: Learn to set boundaries without blame 9:00 PM – Other people's selfishness is detected through your own selfishness 10:15 PM – Bullying's dirty trick: Raising your tone when they're wrong 11:30 PM – Saying no in time allows you to say yes meaningfully 12:15 PM – The 3-question test to avoid falling into the trap of other people's drama 10:00 PM – Self-care isn't selfishness: it's emotional wisdom 10:45 PM – Closing: Stay away from someone who's allergic to water but lives by creating fires ➜Remember that you can receive a free summary of this episode through the link: http://clubojala.com/resumen-unirse ➜Podcast's Instagram:   / ojalalohubierasabidoantes   ➜Alex's Instagram:   / alexroviracelma   ➜Antoni's Instagram:   / antonibolinches   ➜Francesc's Instagram:   / francesc_miralles   #ojalalohubierasabidoantes #psychologypodcast #manipulativepeople