#70 | मन की चिंता और क्रोध से कैसे मुक्ति? | ASK Gurudev Sri Anish | Live | Hindi

The mind wanders, thoughts don't stop, and anger arises again and again, even after spiritual practice. Where is the ultimate liberation from all this? Gurudev Sri Anish offers a profound answer not found in most teachings: train the mind and transcend the mind. In this satsang: the root of worry and anger, the secret of the Ishta Devata, the world needs love, not knowledge, and a deep meditation on the journey through the five sheaths. Join the Sadho Satsang Community — Fill out the Satsang Registration Form: https://forms.saadho.org/satsang-online/ 📅 Monthly Satsang Schedule with Gurudev Sri Anish: 1st & 3rd Sunday | 8 AM IST | In Hindi 2nd & 4th Sunday | 8 AM IST | In English ━━━━━━━━━━━━━━━━━━━━━━━━ CHAPTERS 00:00 | Welcome and Beginning 09:24 | Satsang Bhaav: Be Fully Present 10:00 | Question 1: How to Free Your Mind from Anxiety and Anger? 15:28 | Train Your Mind, and Go Beyond It 20:00 | The True Origin of Anger: Unfulfilled Expectations 25:47 | Question 2: Who is Your Ishta (Favorite) between Shiva and Hanuman? 30:00 | Ishta Devata: The Gods Choose You, Not You 33:16 | Question 3: How to Experience God's Grace? 34:42 | The World Needs Love, Not Knowledge 35:51 | In this satsang, the stream of compassion flows, not knowledge. 41:32 | When attachment and hatred melt: The Ganges of love flows on its own. 45:53 | Small rivers merge into the Ganges: The truth of karma and sadhana. 49:40 | We are entangled in the Annamaya Kosha. 50:01 | Journey through the five sheaths: From body to consciousness. 53:36 | Preparation for meditation: Become aware of the body. 54:02 | Deep breathing meditation. 59:04 | Om Tat Sat: Concluding. 60:01 | Darshan: With seekers. 65:24 | Om Namah Shivaya. 65:45 | Declaration of Namo Abhyas Sadhana ━━━━━━━━━━━━━━━━━━━━━━━━━ ABOUT GURUDEV SRI ANISH After 12 years of spiritual practice in the Himalayas, Gurudev Sri Anish presents his teachings from the Sadho Ashram in Dharamsala, India, to those who are ready to turn inward. Seekers from around the world bring their deepest questions to Gurudev. In his answers, you find not just guidance but something even more rare: his love, his clarity, and often a transmission beyond words. His teachings are born from direct experience and the wisdom of ancient sages—not as philosophy, but something to truly live. Something that can awaken us. "Love, truth, peace, and joy are the birthright of every being—let's just show them the way and hold their hand." This place is for those who take the inner journey seriously. ━━━━━━━━━━━━━━━━━━━━━━━━━━ ॥Namo Abhyas Sadhana॥ A powerful core practice that purifies and balances the body, breath, and mind. LIVE ONLINE INITIATION - In 2 languages: 🗓️ English Batch: 28–31 May 2026 | 6:30 - 8:30 PM 🗓️ Hindi Batch: 11–14 June 2026 | 7:00 - 9:00 AM REGISTER: To join from India: saadho.org/namo-abhyas-sadhana To join from outside India: bodhshala.org/namo-abhyas-sadhana ━━━━━━━━━━━━━━━━━━━━━━━━━━ Read Gurudev's book—Let the Mud Settle: https://www.amazon.in/Let-Mud-Settle-... Sadho Ashram, Dharamshala: https://saadho.org Service/Donation: https://saadho.org/donate ━━━━━━━━━━━━━━━━━━━━━━━━━ Follow Gurudev Sri Anish: YouTube:    / @saadhobygurudevsrianish   Instagram:   / saadho.official   Facebook:   / saadho.official   LinkedIn:   / gurudevsrianish   ━━━━━━━━━━━━━━━━━━━━━━━━━━━ #GurudevSriAnish #Saadho #Mind #Worry #Anger #Sadhana #Meditation #HindiSatsang #Satsang #Spirituality #Awakening #Consciousness #Peaceofmind #InnerJourney #Liberation #Ishtadevata #Bhakti #Love #FiveSheaths #NamoAbhyasSadhana ━━━━━━━━━━━━━━━━━━━━━━━━━ ॥Namo Abhyas Sadhana॥ A powerful core practice that purifies and balances the body, breath, and mind. LIVE ONLINE INITIATION - In 2 languages: 🗓️ English Batch: 28–31 May 2026 | 6:30 - 8:30 PM 🗓️ Hindi Batch: 11–14 June 2026 | 7:00 - 9:00 AM REGISTER: To join from India: saadho.org/namo-abhyas-sadhana To join from outside India: bodhshala.org/namo-abhyas-sadhana