사구체여과율 딱 5가지만 기억하세요!

"My health checkup showed a drop in my glomerular filtration rate. Do I need to start dialysis right away?" "Is there any way to raise my levels?" Many people believe that once your glomerular filtration rate drops, it's over, but that's not true. Sometimes, lifestyle changes can help maintain or even improve your glomerular filtration rate. Specifically, there are five habits that people who have successfully recovered their glomerular filtration rate share. In this video, we'll share five ways to dramatically increase your glomerular filtration rate. If you want to avoid dialysis as much as possible, be sure to watch until the end! 00:00 How to Dramatically Increase Your GFR 01:01 What is GFR? 05:01 How to Increase Glomerular Filtration Rate (GFR) ① 08:56 How to Increase GFR (GFR) ② 10:22 How to Increase GFR (GFR) ③ 12:54 How to Increase GFR (GFR) ④ 14:19 How to Increase GFR (GFR) ⑤ #GlomerularFiltrationRate #KidneyHealth #KidneyDisease