Die Wahrheit über den weiblichen Zyklus

0:00 Introduction 3:23 Winter - Menstruation 16:52 Spring - Follicular Phase 25:59 Summer - Ovulation 32:50 Autumn - Luteal Phase In this video, I talk about the female cycle and explain the different phases, from menstruation to the follicular phase, ovulation, and the luteal phase. You'll learn what happens in the body during each phase and why it's important to better understand your own cycle. Cycle Must-Haves 🤍 https://amzn.to/41koutw The link for the ring 🤍 http://ultrahuman.com/cherazbero Future Me Workbook: https://cherazbero.de/s/futureme/work... Future Me Academy: https://cherazbero.de/s/futureme/futu... Instagram Channel:   / futureme_po.  . TikTok Channel:   / futureme_podc.  . Private Channel: https://www.tiktok.com/discover/Chera...   / .  . My Equipment: Camera: https://amzn.to/3LTweKK Lens: https://amzn.to/46A3ikD Tripod: https://amzn.to/46CjPEG Light: https://amzn.to/3SDNN5o Microphone: https://amzn.to/46xBlJX Microphone arm: https://amzn.to/4cfaqUq