SH'BAM l Dance l Goodlife l Canfitpro 2019

SH'BAM™ Dance. Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up. Set to a soundtrack of chart-topping popular hits, dance music, familiar classics and modernized Latin beats, SH'BAM™ is the ultimate fun and sociable way to exercise. The average person burns just over 500 calories in both an hour of Zumba class AND just over 500 calories in a 45 minute long Sh'Bam class. In Sh'Bam we work smarter, not harder! We take a fun dance party and add fitness, athletic flavor to it.