Je remplace mon temps d'écran par ces plaisirs simples (et ça change tout)

In this new vlog (slow life), I'm replacing my screen time with simple pleasures that truly make you feel good… I'm taking you along with me on these little screen-free adventures, these daily rituals that nourish and reconnect you to the present moment (I really needed this…!). I love these simple moments that transform an ordinary day. Don't you? That's precisely what I'm going to talk about today: digital detox, slow living activities to slow down, mental well-being when you choose to put down your phone, especially ✨… and then EVERYTHING these simple pleasures concretely change in our energy and our relationship with ourselves 🫶 (we don't talk about this much). If my posts resonate with you, don't hesitate to subscribe to join the community. 🧡🧡🧡 (And if you'd like to introduce yourself in the comments, feel free, I'd love to have you! 🥹) ✨ In this vlog video: I observe nature: birds, squirrels, field mice (and there will be baby animals 🐾!) I make herbal tea I write in my journal "What I want to nourish" exercise Reading for pleasure (for hours!!) Walking in nature Being bored… and discovering that it's liberating Tidying up together Reflecting on the idea of ​​a mini solo retreat, screen-free, to reconnect with myself 💬 Have you ever given yourself several days alone AND without screens? If not, would you dream of doing so? 🧡 Share it in the comments, I'd love to read about it! 🤗 I read everything carefully 🫶 See you very soon! ✨ ✨ ——————————————————✨ ✨ Introducing my YouTube channel: I'll take you along with me through vlogs and introspective videos to share simple moments from my daily life, discussions about well-being and natural self-care, the art of living, introspection, and reflections on how to better take care of yourself, all at a slow and gentle pace ✨ ✨ If you'd like to follow me daily, feel free to: 🔔 SUBSCRIBE: to continue following me on this channel, which is my little online journal (turn on notifications if you want to be the first to know about new releases) ❤️ Leave a little HEART: if this video resonated with you and to support my Work 💬 Share in the COMMENTS: your feelings, your thoughts, or just to chat (I love connecting with you all, really!!) Thank you so much for being here 🤎!! ✨ ——————————————————✨ ✨ Come join me on: ⟡ 🤳 MY INSTAGRAM:   / lucy.soi   ⟡ 💌 MY NEWSLETTER (to be part of the community and receive my personal journal): https://www.lucysoi.com/7d995ea8 ⟡ 💙 MY PROGRAM (for those experiencing stress): https://www.lucysoi.com/9401ba89 ✨ ——————————————————✨ Professional Contact: https://docs.google.com/forms/d/e/1FA... With love, Lucy 🪶 #slowliving #digitaldetox #wellbeing