Abdominal Tendinopathy - Causes and Treatment, Including Exercises

In this video, Maryke explains what causes abdominal tendinopathy and what treatments you might find useful for it. She also demonstrates some of her favourite starter exercises that tend to work well for her patients when their abdominal tendons are still very sensitive and painful. 🌟 Need help with your injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ---------------------------------------------------------------------------------------------------------------------------------------------------- If you want to show your appreciation for the advice you found here, you can support this channel by making a donation via PayPal: https://bit.ly/SIP-channel ---------------------------------------------------------------------------------------------------------------------------------------------------- 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.