O MÉDICO ME ALERTOU! 😔 Papo sério sobre saúde e a escada do mezanino pronta!#MudarDeVida

Welcome to another vlog of our routine in downtown São Paulo! 🏙️✨ In today's video, Alessandro took a moment to have a very sincere, important, and open chat with you about health. After a check-up and a complete exam, he received a diagnosis of fatty liver disease (hepatic steatosis). As a result, our routine here in the apartment will undergo a major transformation: it's time to say goodbye to a sedentary lifestyle and focus on new habits! 💪❤️ We know that taking care of our health is our biggest project, and we want to share this process of changing our diet and starting real exercise with you. And of course, life doesn't stop! In the next vlog, we bring you a much-anticipated victory in our renovation: another advancement on the mezzanine! We completely finished the steps of our staircase, applying the self-adhesive carpets/scratching posts for the cats. The aesthetic result is incredible and super functional! Leave messages of support for Alessandro in this new phase in the comments and tell me what you think of the final result of the staircase! 👇 #DowntownCouple #HealthAndConfidence #FattyLiver #LifeChange #EndOfSedentaryLifestyle #RoutineVlog #MezzanineRenovation #ModernStaircase #CatScratcher #SmallApartment #IndustrialStyle #LifeIn26m² #DowntownSP #GeneralCheckUp