🥥18 min. Hüfte und Psoas | mobilisiert und gedehnt, im Sitzen

💖YOUR SUPPORT💕 You can support me here with a small monthly contribution (e.g., €2.50): https://steadyhq.com/de/gabifastner Thank you so much! This makes this possible 😘 Simple seated exercises for a pain-free lower back. Good luck! You can support me with a small monthly contribution (e.g., €2.50) here: https://steadyhq.com/de/gabifastner ```` 👚 Here's my top from iYpsilon: http://bit.ly/2leu63p * 👖 Here are my pants: http://winshape.de/gabifastner * 📙 Here are my books: http://amzn.to/2f3gCXT * 📕 Free training charts: https://bit.ly/2ucz1qA ☯️ And the yoga mat on Amazon: http://amzn.to/2fdqNYM * Follow me for the latest updates: ▶️ Facebook: http://bit.ly/2fPf9l1 ▶️ Twitter:   / gabifastner   ▶️ Instagram:   / gabifastner   🎈👉 My website with current dates and locations. Maybe we'll see each other! http://www.brasil-workout.de ------------------------------------------------------------------------------ Some links in the video description may be affiliate links. If you purchase something through these links, I receive a small commission at no extra cost to you. Thank you :-) #ChairExercises #Psoas #Hip