Training the CBOYS with an UPPER BODY WORKOUT

Cranking things up a notch for the ‪@CboysTV‬ as we continue on their fitness challenge ending with stepping on a bodybuilding stage this summer Click the link below if you want to follow the same training program as the Cboys! https://kahunas.io/form/vmk61x If you are interested in personal training click the link below https://kahunas.io/form/0hl1x5 Intro - 0:50 Flat dumbbell chest press - 2:55 Seated cable row - 9:31 Back "squeeze-stretch" drop set with pulldowns and pullovers - 16:54 Chest "squeeze-stretch" drop set on strive pec fly - 24:10 Biceps "squeeze-stretch" drop set on strive preacher curl - 29:29 Triceps "squeeze-stretch" with cables - 34:13 Outro - 36:59 #cboystv #cboys #bodybuilding #fitnesschallenge #personaltrainer