How To Train Your Core

In this video, Jon "Punchnugget" Mead and Alan Thrall attempt to get abs by training their core with the new Elitefts Super Yoke at Untamed Strength gym. Follow me on IG @untamedstrength Intro Music: https://bloodeaglewbpa.bandcamp.com/r... Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com Untamed Strength Apparel: http://www.trainuntamed.com