Should Co-parents Get Back with Their Ex?

Can you REALLY get your ex back? Should you? And what happens to co-parenting if you do? On "Exes and Babies," Sydney Swonigan, the "co-parent whisperer," gets the unfiltered truth from Benny Lichtenwalner, a "get your ex back" coach! Get ready for raw insights on relationship reconciliation, communication breakdowns, and the messy, beautiful reality of blended family dynamics. Benny spills on his wild journey to becoming a coach, how he helps people reunite, and the vital role of attachment styles and emotional regulation for any relationship to survive. Plus, hear surprising truths about step-parenting and Sydney's infamous "Disney drama" that every co-parent needs to hear! Don't miss this candid conversation on love, loss, and the ultimate second chance (or knowing when to walk away!). Key Moments: 0:00 Welcome to Exes and Babies: The Co-Parent Whisperer & Benny Lichtenwalner! 1:15 Meet Benny: What exactly is a "get your ex back" coach? 3:40 Why Benny became a breakup coach: His personal journey and unexpected career path. 8:20 The dangers of reconciliation: Why communication patterns and nervous system regulation are key. 13:00 Beyond getting back together: The role of attachment styles in building lasting relationships. 20:10 Benny's diverse co-parenting arrangements with his children. 22:45 The emotional complexities of being a step-parent. 30:15 What makes Benny a good co-parent? 32:00 Managing different co-parenting relationships: Setting boundaries and minimizing conflict. 36:20 When co-parenting and reconciliation collide: Sydney's story and the "Disney drama." 40:00 The rollercoaster of growth in long-term relationships and its impact on reconciliation. Like, subscribe, and share if you found these insights helpful! What strategies have worked for you in your co-parenting journey? Share in the comments below! Connect with us! Subscribe -    / @exesandbabies   Learn more - www.exesandbabies.com Follow us - www.instagram.com/exesandbabies Follow Benny Lichtenwalner -   / bennylichtenwalner   #coparenting #breakups #remarrying #relationshipadvice #attachmentstyles #avoidant #singledads #stepdad #boundaries #childhoodtrauma #religiontrauma #singlemom #relationshipgoals #blendedfamily #fatherhood #Divorce #ParentingTips #Podcast #SingleParenting #exesandbabies