Bodybuilding Progress Photo Strategies & Posing Basics

Progress pics - I know how much we all love them, right? So let's make them easier AND better. In this video I break down lighting and take you through my house so you can see what works and what doesn't. We take a break for a couple minutes to go over the basics of flaring your lats, and then showcase the essential components of the quarter turn poses I ask for from all my clients. With these tips and a little practice, your pic-taking sessions will be shorter, easier, and produce much better results! Don't miss my weekly podcast on iTunes and other podcast services! All episodes also available here: http://www.thedropset.com Check out my channel page for more videos!    / fivestarrphysique   Online coaching and contest prep with Darin - http://www.fivestarrphysique.com/serv... Full and detailed workout plans, available NOW! - http://www.fivestarrphysique.com/work...