my life changed BEFORE I quit Instagram (& why your mindset matters)
I quit Instagram for 3.5 years and don’t consider it life changing. I’m starting to think that "life-changing" quitting stories might have it backwards and that this narrative is holding us back. 👉🏽 Take the Social Media Mindset Scale (SMMS) here! https://alnaylsis.carrd.co (let us know your score) 📚 RESEARCH CITED: https://docs.google.com/document/d/e/... TIMESTAMPS 00:00 intro 01:35 the only thing I intentionally changed 05:41 we love a good transformation story 07:28 the loop of doom 09:03 Mindsets, agency, and addiciton #socialmediadetox #quittinginstagram #socialmediaaddiction #quitsocialmedia #habitsvsaddiction #digitaldetox #freshstarteffect #socialmediamindset #videopaper #videoessay #ScienceYouTube #Alnalysis
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stop being an audience member of your own life
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how to become a celebrity (by September!)
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I Wrote Down Every Idea I Had for 7 Years. Here's What Happened.
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What the Armor of God Really Means When You Feel Too Weak to Fight (No Ads)
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