How to learn patience and achieve your goals | 9 Lives Podcast | S2E5

Hello dear ones! In this week's episode we dive into how to cultivate the sticking power and patience to execute your dreams. Always falling short of your goals? This episode is for you. I also delve into some buddhist teachings, as well as the neuroscience behind building trust in ourselves. With love always Cass x

The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
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The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64

🔴 Makkah Live | مكة مباشر | الحرم المكي مباشر | قناة القران الكريم السعودية مباشر | مكه المكرمه
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🔴 Makkah Live | مكة مباشر | الحرم المكي مباشر | قناة القران الكريم السعودية مباشر | مكه المكرمه

Season Finale: Answering the Hard Questions | 9 Lives Podcast | S2E22
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Season Finale: Answering the Hard Questions | 9 Lives Podcast | S2E22

Lucy Davis: The Price of Extraordinary | 9 Lives Podcast | S2E21
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Lucy Davis: The Price of Extraordinary | 9 Lives Podcast | S2E21

S3E08. Stop people pleasing, set boundaries & gain confidence.
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S3E08. Stop people pleasing, set boundaries & gain confidence.

#1 Sales Tactic (to Make a TON of Money!)
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#1 Sales Tactic (to Make a TON of Money!)

How to build the willpower to change your life | 9 Lives Podcast | S2E1
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How to build the willpower to change your life | 9 Lives Podcast | S2E1

6 years of manifestation lessons in 13 minutes
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6 years of manifestation lessons in 13 minutes

S3E04. Heal from Bullying & Gaslighting, reclaim your power
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S3E04. Heal from Bullying & Gaslighting, reclaim your power

S3E05. Rewire bingeing & food noise - Letting go of perfectionism
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S3E05. Rewire bingeing & food noise - Letting go of perfectionism

Conquering fears & redefining yourself after burnout with Zanna Van Dijk  | 9 Lives Podcast | S2E20
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Conquering fears & redefining yourself after burnout with Zanna Van Dijk | 9 Lives Podcast | S2E20

S3E03. New Years Goal Setting, visualization and manifestation! Transform your life in 2025!
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S3E03. New Years Goal Setting, visualization and manifestation! Transform your life in 2025!

RunWithLiss on the Perfect Way to Approach a Marathon & How to Navigate a Life Reset. EP.17
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RunWithLiss on the Perfect Way to Approach a Marathon & How to Navigate a Life Reset. EP.17

S3E02. Unlock your inner athlete - turn depression to obsession and WIN
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S3E02. Unlock your inner athlete - turn depression to obsession and WIN

The 5AM Routine of an Ironman World Champion
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The 5AM Routine of an Ironman World Champion

Don t Take Life too Seriously | Alan Watts.
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Don t Take Life too Seriously | Alan Watts.

"Go out and dance" Becky Briggs, marathon record holder | 9 Lives Podcast | S2E18
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"Go out and dance" Becky Briggs, marathon record holder | 9 Lives Podcast | S2E18

S3E09. Overcoming plateaus & finding your spark after stagnation
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S3E09. Overcoming plateaus & finding your spark after stagnation

S3E01. Breakdowns & Burnout to Brilliance
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S3E01. Breakdowns & Burnout to Brilliance

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten