Pogačars Daten-Leak: Absicht oder Versehen? | GCN auf Deutsch Show 306

330 watts in Zone 2?! Tadej Pogačar has shared his training data, and the cycling world is buzzing. Today, we'll show you why Pogi trains on a completely different planet than we do. Learn all about his incredible endurance, his 46 km/h average speed in training, and the curious story behind his spat with an impatient fan. Want to train like the pros? Then check out the Alpecin-Deceuninck training camp on Zwift! Become a channel member and get lots of benefits and bonus content: https://gcn.eu/JoinGCNaufDeutsch Do you have a question? Do you have a question about the video, or is there a general cycling question you've been wanting to ask? Simply comment below the video with #fraggcn. We'll then address as many questions as possible in our monthly "Ask GCN" series here on YouTube. Timestamps 00:00 Intro: The PR genius Pogačar? 00:53 The incident: Pogi, the fan, and the middle finger 01:52 The performance data: 132km with an average of 307W 02:51 Strava zones vs. reality: Why Pogi only rode "easy" 04:00 Aerobic capacity: 330W in Zone 2 05:54 Fuel analysis: How much fat does a pro burn? 07:15 Summary of the Strava Leak 08:33 Bike of the Week: Scott Foil & Cube Nuroad 13:39 Your Comments & Greetings from La Gomera 15:07 Tech News: New Conti Tire & Shimano Patent 17:03 Training Camp on Zwift with Alpecin-Deceuninck 18:21 Weekly Outlook Interesting Links Join the official GCNxStrava Club 🔗 https://gcn.eu/stravaclub Want more videos? ▶️ Memberships 👉 https://gcn.eu/JYTM 📹 One of our favorite videos 👉 https://gcn.eu/Lieblingsvideos 📹 One of our highlights from the outdoor shoot 👉 https://gcn.eu/Highlights 📹 Our weekly show 👉 https://gcn.eu/GCNaufDeutschShow Music 🎵Licensed from Epidemic Sound 🎵 #gcn #gcnaufdeutsch #roadbike #bicycle © Velo Collection (TDW) / Getty Images © Sirotti / https://www.sirotti.it/ Who we are Welcome to GCN in German - from the team behind Global Cycling Network (GCN). We bring you new cycling videos in German every week. We'll make you faster and better on your bike! - whether it's a road bike, cyclocross bike, or gravel bike. Our team of presenters, all former professional cyclists, are happy to help! Every Tuesday, we bring you the latest cycling news on the GCN German Show. Be a part of YouTube's biggest and best cycling channel group, now also in German! GCN German is a channel of Play Sports Network Limited, a company registered in England and Wales. Follow us! GCN German 📱 Facebook: https://gcn.eu/gcnaufdeutsch-facebook 📱 Instagram: https://gcn.eu/Instagram-GCNDeu 📱 Twitter: https://gcn.eu/gcnaufdeutsch-twitter 📱 TikTok: https://gcn.eu/gcnaufdeutsch-tiktok More from GCN GMBN: https://gmbn.eu/YouTube GMBN Tech: https://gmbn.tech/YouTube EMBN: https://embn.me/YouTube GCN: https://gcn.eu/YouTube GCN Tech: https://gcntech.co/YouTube GTN: https://gtn.io/YouTube GCN en Español: https://gcn.eu/EspanolYouTube GCN Italia: https://gcn.eu/ItaliaYouTube GCN in French: https://gcn.eu/FrancaisYouTube GCN Training: https://gcn.eu/TrainingYouTube GCN Racing: https://gcn.eu/RacingYouTube Thanks to our sponsors: 4endurance: https://gcn.eu/4endurance Canyon: https://gcn.eu/canyon-de CamelBak: https://gcn.eu/CamelbakDe Continental: https://gcn.eu/continental GTechniq: https://gcn.eu/gtechniq Hunt Wheels: https://gcn.eu/hunt Milkit: https://gcn.eu/milkit MyVelo: https://gcn.eu/myvelo Old Man Mountain: https://gcn.eu/OldManMountain Park Tool: https://gcn.eu/ParktoolDE Selle Italia: https://gcn.eu/SelleItaliaDE Sidi: https://gcn.eu/SidiShoes Van Rysel: https://gcn.eu/VanRyselDE Wahoo: https://gcn.eu/wahoo-de Zwift: https://gcn.eu/Zwift-de

Wattage great, manners terrible? We need to talk! | GCN in German Show 312
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Wattage great, manners terrible? We need to talk! | GCN in German Show 312

Why the best bike doesn't always make sense | GCN in German Show 302
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Why the best bike doesn't always make sense | GCN in German Show 302

THE CYCLIST WHO WON 7 TOURS DE FRANCE ON A DRUG THAT DIDN'T OFFICIALLY EXIST
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THE CYCLIST WHO WON 7 TOURS DE FRANCE ON A DRUG THAT DIDN'T OFFICIALLY EXIST

Lüttich-Bastogne-Lüttich 2026 Highlights: Pogacar vs. Seixas im Duell der Generationen | Sportschau
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Lüttich-Bastogne-Lüttich 2026 Highlights: Pogacar vs. Seixas im Duell der Generationen | Sportschau

Proper nutrition: How many carbohydrates do you really need?
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Proper nutrition: How many carbohydrates do you really need?

Has Jonas Got Pogi Worried? | GCN Racing News Show
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Has Jonas Got Pogi Worried? | GCN Racing News Show

Sind die Leistungen bei der Tour de France ohne Doping möglich?
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Sind die Leistungen bei der Tour de France ohne Doping möglich?

Konkurrenz aus China | Europäische (Radsport) Marken unter Druck
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Konkurrenz aus China | Europäische (Radsport) Marken unter Druck

Cycling in the heat: The most dangerous drinking mistake
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Cycling in the heat: The most dangerous drinking mistake

Who is the new boss at Red Bull Bora-Hansgrohe? | GCN in German Show 305
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Who is the new boss at Red Bull Bora-Hansgrohe? | GCN in German Show 305

Airbags im Radsport? So sollen die Rennen sicherer werden | Deine Tour|  | Sportschau
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Airbags im Radsport? So sollen die Rennen sicherer werden | Deine Tour| | Sportschau

Die perfekte Position auf dem Rennrad - Detailarbeit | Deine Tour | Sportschau
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Die perfekte Position auf dem Rennrad - Detailarbeit | Deine Tour | Sportschau

5 Fehler, die man nach dem Training vermeiden sollte
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5 Fehler, die man nach dem Training vermeiden sollte

The Illegal Bike That Got A Rider Thrown Off The Giro | GCN Show Ep. 699
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The Illegal Bike That Got A Rider Thrown Off The Giro | GCN Show Ep. 699

What If The Tour De France Had No Rules?
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What If The Tour De France Had No Rules?

The highest performance ever achieved! Why Pogacar should be afraid | GCN in German Show 314
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The highest performance ever achieved! Why Pogacar should be afraid | GCN in German Show 314

Deutsche Radsport-Hoffnung: Tour-Premiere für Georg Steinhauser | Deine Tour | Sportschau
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Deutsche Radsport-Hoffnung: Tour-Premiere für Georg Steinhauser | Deine Tour | Sportschau

What is the bike industry doing wrong? | Tech Talk with Andreas
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What is the bike industry doing wrong? | Tech Talk with Andreas

Das Geschäft mit der Selbstoptimierung: Enhanced Games | frontal | Reupload
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Das Geschäft mit der Selbstoptimierung: Enhanced Games | frontal | Reupload

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Florian Lipowitz im Exklusiv-Interview