Neuroscientist Reveals How to Build Muscle & Lose Fat with Neurochemistry Strategies - Dr. Sherr

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Try TroCalm HERE: https://bit.ly/troCalm Follow Dr. Sherr on Instagram:   / drscottsherr   This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:49 - 30% Off Your First Order AND a Free Gift Worth up to $60 2:10 - Shutting off the Sympathetic Nervous System to Build Muscle 5:25 - What Happens Neurochemically During a Workout 9:04 - Downregulating Intra-Workout to Maximize Sympathetic Drive 13:23 - Ways to Become More Parasympathetic 23:00 - Where to Find More of Dr. Sherr