Brain Rot: Cách "Chữa Lành" Não Bộ Để Lấy Lại Sự Tập Trung & Tư Duy Sâu | Hieu The Consul

Brain Rot: How to "Heal" Your Brain to Regain Focus & Deep Thinking | Hieu The Consul Have you found it difficult to concentrate, feeling foggy-headed, or mentally exhausted without doing anything strenuous? If so, chances are you're suffering from Brain Rot - a silent "disease" of the digital age. In this video, let's "dissect" the science of Brain Rot (in a very basic way) and learn about the methods to "heal" the brain to regain the concentration and clarity of mind that is inherent in: 0:00 phone usage data 2:29 1.1 fast dopamine 4:42 1.2 human brain vs primitive brain 6:43 1.3 neuroplasticity 8:36 2.1 detox fast dopamine 11:40 2.2 improve deep concentration 13:45 2.3 train advanced thinking 16:18 like, subscribe hehe 🧧 For those who need it, here is the raw data on phone usage time: https://tinyurl.com/htc-phone-usage-data 🧧 And here is the link to the pomodoro clock that looks cool: https://s.shopee.vn/6VAq9I5Brc Wish everyone will not get brain rot and have more quality time for yourself 🤭 That's it 💝 Hieu The Consul #brainrot #doomscrolling #focus #mindset #phongvan #interview #huyennghiep #lamcv #thecareer #hieutheconsul ----------------------------------------- Disclaimer: I'm not a scientist so the parts and terms I share may not be 100% accurate like the ones scientists use, but I promise they will be fundamentally correct. ---------------------------------------- Visit Me At: 🎖 LinkedIn:   / minhhieung   🎖 Instagram:   / hieutheconsul   🎖 TikTok:   / hieutheconsul   🎖 Facebook:   / minhhieu.theconsul   🎖 Website: https://beacons.ai/theconsul2022