The 6 Phase Guided Meditation | Vishen Lakhiani

Pre-order your copy of Vishen's NEW book 'The 6 Phase Meditation Method' today and receive possibly the most valuable bonus we've ever offered 👉 https://go.mindvalley.com/l5RDcJqO The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life. Vishen says: "When I was 14, I discovered meditation and since then I've made it a part of my life. In fact, when I lived in New York, I was a meditation instructor for 5 years. Now that I've been working in personal growth and spirituality for over a decade, I've had the chance to experiment with a wide variety of meditation techniques, creative visualizations, and mind exercises This one is a very personal 6-phase dynamic meditation technique that I developed myself and use on a daily basis. I shared this with friends and family and they all loved it." Below are the 6 phases. Mix this meditation with any background sound or music you like and listen daily to manifest the best results. HERE ARE THE 6 PHASES 0:00 Relaxation 1:48 Phase 1 - Connection 4:00 Phase 2 - Gratitude 7:29 Phase 3 - Forgiveness 10:00 Phase 4 - Envisioning the Future 14:02 Phase 5 - Your Perfect Day 17:28 Phase 6 - The Blessing Enjoy your journey and definitely touch the button below to read more about this dynamic meditation technique. The background music is called the Vision Meditation and is available on Omvana. Download the Omvana app today👉https://go.mindvalley.com/MeditateNow #meditation #6phase #vishen