Learn how to put your face underwater & breathe out with these simple tips | Swimming For Beginners

Adam shows us a few simple exercises to practice breathing out underwater, build self-confidence, and overcome any fears of putting your face in the water. Learn how to breathe out underwater through your nose, with goggles on, and aim to start swimming with your face underwater. If you have any questions or would like any more information, please leave a comment below, and we will respond! Remember to practice this in a safe and comfortable environment. We recommend these Adult Goggles - Amazon link: https://tinyurl.com/n9p6c37p If you are interested in swimming with us, you can find all the information you need at www.Aaquatics.com or contact us via email at [email protected]. Follow our channel and social media platforms for more content, helpful tips & advice and swimming knowledge from North London's best swim school. #swimming #faceinthewater #northlondon #swimschool #swimlessons #beginners - - - - - Music: Sappheiros - Embrace is licensed under a Creative Commons License.