29Kendo Basics III: Tandoku Dosa: Kyodo Men

This kendo instructional video introduces a good exercise to improve your coordination called kyodo uchi. Kyodo uchi here is done with men strike but you can do it with kote and do as well. For more detailed instructions, Kendo Course for Beginners is now available at http://www.kendo-for-life.com/s5svQ Kendo Basics III is one of kendo training video series, and introduces 1. Intro: Tandoku Dosa 2. Joge-buri 3. Zenshin Kotai Joge-buri 4. Pay Attention to Grip 5. Sayu Joge-buri 6. Sayu Joge-buri: Closer Look 7. Zenshin Kotai Naname Joge-buri 8. Shomen Uchi 9. Zenshin Kotai Shomen Uchi In Action 10. Shomen Uchi Important Points 11. Sayu-men Uchi 12. Zenshin Kotai Sayu-men Uchi In Action 13. Improve Coordination - Kyodo Men – 14. San-Kyodo Shomen Uchi 15. Ni-Kyodo & Ikkyodo Shomen Uchi 16. Explaining Kote & Do Strike 17. Kote Strike 18. Kote Strike Important Points 19. Do Strike 20. Do Strike Important Points 21. Niho-Zenshin Niho-Kotai Shomen Uchi 22. Kote & Men Strike 23. Kote & Men Strike In Action 24. Kote & Do Strike 25. Haya Suburi 26. Haya Suburi: Closer Look