How I Learned Bo Staff Spinning from Scratch

This week I learned bo staff spinning with no experience! 🎬 WATCH NEXT: I Trained Like Bruce Lee for 7 Days ▸    • I Trained Like Bruce Lee for 7 Days   SUBSCRIBE because I burn calories for you ;) Follow me on Instagram! INSTAGRAM ▶️   / hafugo   ✉️ Business Inquiries Only: [email protected] 👕 Shop Go Beyond Merch: http://shop.hafugo.com Follow my friend Saar:   / saarboi   The bo staff is an ancient weapon used in martial arts or kung fu. It's a well balanced weapon with many use cases. But this week, I learned how to spin the bo staff because it looks really cool when mastered. 🎬 Watch ALL Episodes of My Kung Fu Training ▸    • Surviving 30 Days of Shaolin Kung Fu Training   I Trained Like Bruce Lee for 7 Days ▸    • I Trained Like Bruce Lee for 7 Days   I Trained Iron Fist Kung Fu for 7 Days ▸    • I Trained Iron Fist Kung Fu for 7 Days   Can You Break a Board with a 1 Inch Punch? ▸    • Can You Break This Board with a 1 Inch Punch?