Unbelievably Simple DBT Tools for Interpersonal effectiveness

Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC and State Accredited Education Provider Dawn-Elise Snipes, PhD, LPC NPI: 1699003533  Unbelievably Simple DBT Tools for Interpersonal effectiveness CEU course is in the podcast show notes. https://www.allceus.com/member/cart/i... Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com A direct link to the #dbt #interpersonalskills #relationshipskills #cognitivebehavioral Facilitate resolution of interpersonal conflict AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): https://www.allceus.com/live-interact... Unlimited Counseling CEs for $59 https://www.allceus.com/ #AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-t... Pinterest: drsnipes Podcast: https://www.allceus.com/counselortool... Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com #AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. This was recorded as part of a live #webinar 00:00:00 – Introduction to the webinar on Dialectical Behavior Therapy (DBT) 00:01:04 – Overview of DBT Skills 00:01:44 – Importance of Emotion Regulation 00:02:17 – Discussion on Distress Tolerance 00:03:24 – Introduction to Interpersonal Effectiveness 00:03:58 – Problem Solving in Emotional Situations 00:05:04 – Understanding Triggers in Emotions 00:05:38 – Distress Tolerance and Managing Unpleasant Emotions 00:06:16 – Enhancing Problem Solving in Stressful Moments 00:08:30 – Strengthening Relationships through Interpersonal Effectiveness 00:10:16 – Addressing Communication Barriers 00:11:51 – Importance of Assertiveness 00:14:36 – Exploring Boundaries in Relationships 00:16:42 – Managing Emotional Dysregulation 00:19:24 – Techniques for Improving Relationships 00:21:09 – Dealing with Rejection and Emotional Support 00:24:31 – Strengthening Communication Skills 00:26:46 – Developing Emotional Awareness 00:33:10 – Maintaining Balance Between Yes and No 00:42:16 – Overcoming Guilt and Emotional Overwhelm