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Endurance sports place very different demands on athletes. To systematically record and compare these demands, so-called endurance types are used. This video explains what endurance types are, the criteria used to differentiate them, and how to analyze sports with regard to their endurance requirements. Endurance sports place very different demands on athletes. 0:00 Intro 0:23 All 9 types of endurance in detail with examples 3:36 Exam question "Types of endurance in ski touring" 6:40 Methodology tips and summary on the board 7:17 Outro with a reference to the playlist "Lifehacks for exams" #endurance #typesofendurance #sportstheory #sportsperformance #advancedcourse #abi2026 #abiturpreparation #physicaleducation #advancedsport #sportsscience #trainingtheory #conditioning #strengthendurance #speedendurance #aerobicendurance #anaerobicendurance #exampreparation #uppersecondaryschool #highschool #skitouring #movementscience #Abitur #exam #movement #sport #school Music: 'Last and first Light' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Highly recommended for content creators is the website of Australian composer Scott Buckley. He has a wide variety of beautiful instrumental arrangements that he makes available for free use! Thank you so much, Scott! Video footage created with the Pro version of Canva & Artlist.io (AI)