ガリガリの弟が日本一のジムで1ヶ月筋トレした結果が凄かった！！！

Onocchi's Channel 👇 https://www.youtube.com/@onotchi1122/... WARRIORS GYM   / warriorsgym_roppongi   What I learned from raising children for a year is that you really need stamina! I want to hold my children as much as possible while they want me to, so while Mami and Mikku were visiting their parents, I challenged myself to bulk up while receiving personal training from Onocchi for a month! My first serious weight training in 5 years. Watch until the end to see the results! 🐈‍⬛ For live performance and event information, check out our Official Site here: https://miiakiis.bitfan.id/ ✅ For Taiga & Keikei's music project "Miiakiis" fan club, click here: https://miiakiis.bitfan.id/contents/m... ✉️ For business inquiries and other questions, please contact us here: [email protected] 🏠 For those who want to know more, check out our sub-channel here:    / @nojunkroom   🎵 Check out No Junk's music videos here!    • Miiakiis   📱 Nojunk's TikTok   / tk_nojunk   Taiga (older brother) X: https://x.com/tiga0105 Instagram:   / tiga0105   KEYK (younger brother) X: https://x.com/KEYK_0211 Instagram:   / key_k_music   Orutana Channel    / torokerotv   "BGM: MusMus" #Orutana #WeightTraining #Bodybuilding