How to Pinpoint Your Cycling Strengths & Weaknesses (using the official numbers)
Channel Subscription: https://bit.ly/2Vfd4mO Buy Hunter's book: https://bit.ly/3cnleT9 FREE eBook (5-Step Training Guide for Road Cyclists): https://www.camnicholls.com/free-guide Hunter's spreadsheet download: https://bit.ly/2RQMXm4 Recently I read a cycling book for the second time, which is designed to help improve your cycling training by better understand power training. It's called 'Training and racing with a power meter'. In that book there is a table that provides detailed information about cyclists, using a metric called watts per kilogram. There you can compare yourself to other cyclists across different segments. 5 second, 1 minute, 5 minute, and one hour power. So in this video I will not only share the updated numbers but also demonstrate how your get tour power segments and then use them to best work out your strengths and weaknesses as a cyclist. Ultimately helping you better prepare for a target event and become stronger, faster and smarter on the bike. #cycling #training #power
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