Langkah Perineum Massage

One of the efforts that can be done to prevent perineal tears during childbirth is; "Perineum Massage" The perineum is the area of ​​skin between the vagina and the anus (rectum) which can tear during childbirth or be intentionally cut to widen the baby's exit (episiotomy). Perineum massage is a technique of massaging the perineum during pregnancy or a few weeks before giving birth to increase blood flow to this area and increase the elasticity of the perineum. Increasing the elasticity of the perineum will prevent perineal tears and episiotomy. Perineum massage is also very important for the success of Hypno-birthing Benefits of perineum massage: 1. Increases the possibility of giving birth to a baby with an intact perineum. 2. Can be done as a sexual intercourse ritual 3. This technique is used to help stretch and prepare the perineal skin during the labor process 4. This technique not only helps prepare your perineal tissue, but also helps you to learn the sensations during the labor process (especially when the baby's head is crowning) and how you can control those sensations. Thus it will help you to be more relaxed in facing the labor process later. 5. Stimulates blood flow to the perineum which will help speed up the healing process after giving birth 6. Helps the mother to be more relaxed during vaginal examination (Vaginal Toucher) 7. Helps prepare the mother mentally for the pressure and tension of the perineum when the baby's head is about to come out 8. Avoids episiotomy or perineal tearing during childbirth by increasing the elasticity of the perineum Now love your perineum and do perineum massage There is a lot of UPDATE knowledge in this Bidan Kita Youtube content. Hopefully it is useful for you . . ------------------------------------------------------------------------------------------------- To get various equipment to support the success of GENTLE BIRTH please: Shop for Bidan Kita products at https://www.bidankitashop.com/ ------------------------------------------------------------------------------------------------- Follow us and get interesting information about health: Bidan Kita - https://www.bidankita.com/ Instagram -   / bidankita   Subscribe -    / bidankita   ------------------------------------------------------------------------------------------------- Please visit Bidan Kita's PRATAMA CLINIC and enjoy its various services by making an APPOINTMENT through the HOTLINE number: +62 813-4623-3500 ADDRESS OF BIDAN KITA'S PRATAMA CLINIC KLATEN Jl. Piere Tendean No. 20 RT I RW VII Sikenong, Kel, Sidowayah, Regency, Kec. Klaten Tengah, Klaten Regency, Central Java 57413 For ONLINE Classes, please contact ADMIN Number at: +62 851-0011-1884 ------------------------------------------------------------------------------------------------- Thank you for watching my video and don't forget to like, comment, subscribe, & share. And activate notifications now, for up to date information from Bidan Kita.