BJJ Solo Drills - Stability Ball

For those days when you just can't make it into the academy...Here’s the stability ball routine I do at home, I hope you enjoy! Make sure to subscribe and turn on those notifications so you know when I put up new videos! Don't forget to like my Mike Vicioustacion BJJ page on Facebook and follow me on Instagram @mikevicioustacionbjj #bjjsolodrills #bjjstabilityball #bjj