Your body adapts to whatever the circumstances

I recently realized something that completely changed the way I see my art. As a child, I wasn’t allowed to fully express my emotions — and I think my body adapted by finding another way for that energy to leave. Through art. In this video, I talk about emotional suppression, chronic tension in the body, creativity as emotional release, and how intelligent the body really is. I also wonder how many artists relate to this experience. If you’ve ever felt emotions come through your creativity before you could even explain them in words, maybe this will resonate with you. 🤍 Let's connect: Facebook:   / simonesblankcanvas   Instagram:   / simones_blank_canvas   Tiktok:   / simones_blank_canvas   Buy me a coffee: https://buymeacoffee.com/simones_blan... My Art: https://sites.google.com/view/simones... My Saatchi Art: https://www.saatchiart.com/en-vn/simo... Patreon:   / simonesblankcanvas   I also have an online course on Udemy called ‘Expressing Emotions through Painting’ where I guide you through the steps to create a piece inspired by an emotion. I personally find this process very healing and validating. I find that with ‘negative’ emotions, using that pain to create something beautiful that others can relate to feels so good. Below is the link to that course. Buying this course supports this channel so I can make more content! https://www.udemy.com/course/expressi... Please comment/like/subscribe! Sending lots of arty, creative, be YOSELF vibes and love