The Role of Diet and Exercise in Reversing Osteoporosis -- Dr Douglas Graham

Traditional medicine says osteoporosis cannot be reversed, except possibly through the use of drugs that can be detrimental to your health. But many have been able to reverse even severe osteoporosis following Dr. Graham’s advice: • Which foods to avoid, and which to focus upon, to stop bone loss. • Why most fitness programs do not wofor reversing bone loss. • The exact protocol to follow in order to develop super strong bones. Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class and motivated athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball players Ronnie Grandison and Michael Porter Jr., track Olympic sprinter Doug Dickinson, pro women's soccer player Callie Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup for the Soul coauthor Mark Victor Hansen, and actress Demi Moore. As owner of a fasting retreat in the Florida Keys for ten years, Dr. Graham personally supervised thou- sands of fasts. He was in private practice as a chiropractor for twenty years, before retiring to focus on his writing, teaching, and speaking. Dr. Graham is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries, and his latest, Perpetual Health 365, and is known as one of the fathers of the modern raw movement. Dr. Gramham's website: http://foodnsport.com --- These videos are made possible by the generous support of viewers like you. Please consider supporting these videos: http://www.vsh.org/support