Underhook X Guard Technical Stand Up Sweep
Become a channel member to get access to exclusive member only videos! / @bjj4breakfast Gooood morning! Ready for your morning cup of Jiu Jitsu? ☕️🥋 Welcome back to the mats! Today we are delving into a "secret" X-Guard transition. While many people look for bjj throws and takedowns from the feet, the Underhook X-Guard allows you to execute bjj takedowns for beginners directly from your back by using a technical stand-up. We focus on the underhook grip that elevates the opponent's weight, making the sweep effortless. Subscribe for your daily dose of structured BJJ instruction and never miss a beat! #BrazilianJiuJitsu #SweepSecret #BJJTraining #BJJforBreakfast #XGuardSystem #BJJDrills #MartialArts #jiujitsu

▶︎
BJJ Half Guard Sweep So Effortless It Feels like Cheating

▶︎
Real Judo Is TERRIFYING

▶︎
Ankle Pick Series for Wrestling, BJJ, and MMA

▶︎
Back Escape - Arm Isolation - Inward Turn - Kade & Tye Ruotolo

▶︎
Every Older Grappler Should Know this Slow Guard Passing Strategy in BJJ

▶︎
John Danaher Reveals His SECRET Detail For Unstoppable Ankle Locks

▶︎
Overhead Sweep from Far Sleeve X Guard

▶︎
40-Year-Old Black Belt Humbles Craig Jones

▶︎
This is how to pass with Headquarters

▶︎
Gordon Ryan Breaks Andre Galvao's 8 Year ADCC Reign

▶︎
GOD LEVEL Guard Passing by John Danaher

▶︎
You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger

▶︎
10 High-Percentage LOOP CHOKES Techniques | Essential for Every Belt |

▶︎
Onejudoka Teaches The Backsweep

▶︎
How A BJJ Pro Plays Half Butterfly Guard (Submit Everyone)

▶︎
54 year old Brown Belt VS 1 Blue and 2 Purples

▶︎
LIVE: 2026 IBJJF World Championships | Black Belt Day 1 Preview

▶︎
How to use the Seated Guard to Sweep a Bigger, Stronger Opponent

▶︎
Bella Mir vs Rana Willink | FULL MATCH | UFC BJJ 9

▶︎
