Mommy Holds You Through Your PTSD [F4A][trauma comfort][deep breaths][reassurance]

You experienced a trigger for your PTSD and are starting to feel completely overwhelmed and in a panic. Your mind is running rampant and you can’t seem to ground yourself. You feel a hand on your shoulder and turn to see Mommy with a reassuring look on her face. She brings you close and says… Chapters: 00:00 Talking 11:25 Silence & Back Scratches ——————————————————— It’s not your fault. No matter what you’ve been through, don’t blame yourself for things that were out of your control. You did the best you can and I am extremely proud of you. And you should be too. I love you all. Wishing you peace and safety. ——————————————————— Did my video help you? Drop a like! Anything you want to hear? Leave me a comment! I'd love to hear your thoughts! :)