I Stopped Doomscrolling for 21 Days. Here's What Happened🤯

✨Watch This Next :    • How I Lost Almost 20kg (84kg to 65kg) | My...   ✨Subscribe to my newsletter for free to get an email from me on Sundays (not every sunday for now, but hopefully we'll get there in the future) directly to your inbox - Sundayswithsaisree https://shorturl.at/ltHU0 ✨PRODUCT MENTIONED: The Brick - https://getbrick.com/products/grey-brick Amazon - https://tinyurl.com/5yw9as23 ✨QUESTION: Have a question or want to suggest new video ideas? Drop it in the comments! FAM💖: 11,358 GOAL💖: 50k ✨Chapters 0:00 Why is everyone addicted to their phones🤳🏼 1:05 What is Doomscrolling and it's side effects? 2:09 Should you be worried if you are Doomscrolling? 2:25 What does Brick social media blocker do? 2:33 My 21 days Doomscrolling experiment timeline 2:52 My average screen time per day before the experiment 3:55 Why am I doing this experiment? 4:30 The goal is to not quit social media forever but it is to..? 5:17 My expectations before the experiment 5:29 Me planning to vlog this for you🥲 5:47 How to set up the Brick 6:24 How do vloggers make a vlog? 7:40 We hit 10k subscribers on Youtube🥹 8:00 What happened in week 1? 11:14 Results - Did my screen time actually improve or not? 12:34 Listen to this if you are struggling with Doomscrolling 13:10 I love to chat with you all🥰 13:27 Outro #doomscrolling #phoneaddiction #socialmedia ✨Please do not use any photos or content without permission. Contact me - [email protected] ✨About: In this video, I share what happened when I tried to stop Doomscrolling for 21 days. Going into this experiment, I genuinely thought I had pretty good self-control around my phone and never considered myself someone who was addicted to scrolling. Since people often say it takes 21 days to build a habit, I decided to spend the next 21 days reducing distractions, cutting down my screen time, and seeing what would happen if I became more intentional about how I used my phone. What I discovered surprised me more than I expected!!😅 This is not a Sponsored video and also If you've ever wondered whether you're using your phone... or your phone is using you... this one's for you!!💌✨ See you in my next video, until then take care!! 💖 xoxo SS