How to Start Olympic Weightlifting

If you're an athlete or lifter looking to improve your performance and hit PB's, join my training community: www.skool.com/character-strength-athletes ❗ Try one month for FREE (https://bit.ly/Athlete-offer) You get access to: 📜 Programmes for Weightlifting, Powerlifting and Hypertrophy with 2-5 day p/w variations, + sport-specific Conditioning programs - All designed by me, updated every 6 weeks ($500) 🏋️‍♂️ Technique reviews and actionable feedback on your lifts ($300) 📲 Access to me for all your training questions + Live Q&A's ($350) 🌎 A community to drive you forwards, hold you accountable to the hard work, and build lifelong friendships with (Priceless) 🥑 BONUS 1: Sports Nutrition Guidebook ($45) 🧊 BONUS 2: Recovery Management Strategies Handbook ($45) 🎁 End of Year GIVEAWAY: Something special ($500) ONLY for people on the inside 🤝 Try one month for FREE 🚨 Click to join and start hitting PBs ⬇️ https://bit.ly/Athlete-offer In this video, we're looking at how to start Olympic weightlifting. Including the 3 biggest obstacles to successful training, exercises and drills to address these, plus looking at a sample beginner weightlifting training programme. At Character Strength & Conditioning, my goal is to deliver high-quality, evidence-based training advice, coaching and programmes so that athletes, coaches and training enthusiasts can maximise their performance. ➡️ Website: https://www.characterstrength.co.uk ➡️ Subscribe to the Channel:    / characterst.  . 🎬Other Videos To Watch: ➡️ Weightlifting Programming Mistakes Lecture 1: https://www.youtube.com/watch?v=4e-I8... ➡️ How to get stronger as an intermediate:    • How to Get Stronger As an Intermediate Lifter   🕰SCHEDULE Longer videos are uploaded Wednesday or Friday (Sometimes both) Shorts are often uploaded on the days in between Make sure to Subscribe and hit the Notification bell to be notified when videos go live.