ASMR Fixing Your Attention Span 🧘‍♀️ (whispered, tingly triggers, focus, personal attention)

Hi love 💜 if you’re anything like me, you’re ready to reclaim your attention span. Let’s put that to the test with a short, relaxing ASMR video meant to help you train your attention span so you can finally actually relax. This ASMR trigger video includes hand movements, coconut rain, hair brushing, bubble sounds, eyeshadow swatching, and more! I challenge you to get comfy, grab a yummy cozy drink, and watch this entire video (without scrolling through the comments) from start to finish 😊 Afterwards, let's share tips for healing our attention span in the comments! Besitos! This video was inspired by Ashy:    • train your attention span SO GOOD it feels...   and my personal struggles with phone overuse/ a short attention span. __ ✧ LISTEN ON ✧ SPOTIFY, ITUNES, & MORE https://ffm.to/jociebasmr ✧ SOCIAL ✧ INSTAGRAM   / jociebasmr   TIKTOK   / jociebasmr   __ ✧ TIMESTAMPS ✧ 0:00- whispered intro, hand movements 2:00- slowing down and destimulating 4:10- floam frog squishies 5:24- you've done 5 minutes! bubble hourglass 6:00- coconut rain 6:53- lighting a candle & staring at flame 9:04- hairbrushing, no layered sounds 10:30- u did another 5 minutes! photoshoot (stapler and light) 11:47- bronzing pearls 13:04- tapping and swatching eyeshadow 16:40- you made it! whispered outro __ Thanks for watching!! much love, Jocie Hi! My name is Jocie (they/she), and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *Shopping from the tagged products helps me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) #asmr

ASMR friend pampers you before bed 😴 (makeup, hair oiling, affirmations, tingly personal attention)
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ASMR friend pampers you before bed 😴 (makeup, hair oiling, affirmations, tingly personal attention)

ASMR Helping You Fall Back Asleep 🌙 (personal attention, massage, relaxation techniques, whispered)
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ASMR Helping You Fall Back Asleep 🌙 (personal attention, massage, relaxation techniques, whispered)

ASMR for People with Short Attention Span | Preview Compilation 3hr+ (No Talking)
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ASMR for People with Short Attention Span | Preview Compilation 3hr+ (No Talking)

ASMR Mouth Sounds & Personal Attention (Spoolie Nibbling, Face Tapping, Inaudible Whispers)
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ASMR Mouth Sounds & Personal Attention (Spoolie Nibbling, Face Tapping, Inaudible Whispers)

Backrooms ASMR: Follow My Instructions
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Backrooms ASMR: Follow My Instructions

ASMR For people with Short Attention Spans ⏰ ASMR For ADHD
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ASMR For people with Short Attention Spans ⏰ ASMR For ADHD

ASMR 🍯 Honey Glow Spa Treatment (layered sounds, skincare rp, personal attention)
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ASMR 🍯 Honey Glow Spa Treatment (layered sounds, skincare rp, personal attention)

ASMR 1000+ TRIGGERS for People with Short Attention Span | 5 Secs per Sound to Fall Asleep Fast!
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ASMR 1000+ TRIGGERS for People with Short Attention Span | 5 Secs per Sound to Fall Asleep Fast!

ASMR Hair Brushing & Scalp Massage (For Sleep)
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ASMR Hair Brushing & Scalp Massage (For Sleep)

ASMR Extra Tingly Purple Triggers 💜💤 for Sleepy Time (tapping, scratching, personal attention)
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ASMR Extra Tingly Purple Triggers 💜💤 for Sleepy Time (tapping, scratching, personal attention)

ASMR Moon Fairy 🌙 Personal Attention, Invisible Triggers
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ASMR Moon Fairy 🌙 Personal Attention, Invisible Triggers

ASMR Tingly Mouth Sounds & Triggers for Sleep 😴(coconut rain, layered, bugs, personal attention)
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ASMR Tingly Mouth Sounds & Triggers for Sleep 😴(coconut rain, layered, bugs, personal attention)

ASMR This Girl's Ear Cleaning Clinic Has Ulterior Motives 💤 Deep Ear Cleaning
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ASMR This Girl's Ear Cleaning Clinic Has Ulterior Motives 💤 Deep Ear Cleaning

Drawing on your face until you fall asleep 🎨 (coloring visuals, layered sounds, asmr for sleep)
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Drawing on your face until you fall asleep 🎨 (coloring visuals, layered sounds, asmr for sleep)

ASMR Measuring Your "Attention Span"
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ASMR Measuring Your "Attention Span"

ASMR Fixing Your Vision | pls stop eating weird berries...
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ASMR Fixing Your Vision | pls stop eating weird berries...

ASMR For Short Attention Spans (focus games + instructions) [brown noise]
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ASMR For Short Attention Spans (focus games + instructions) [brown noise]

ASMR Forest Gnome Takes Care of You 🦔💛 (anxiety relief, pampering, whispered, layered sounds)
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ASMR Forest Gnome Takes Care of You 🦔💛 (anxiety relief, pampering, whispered, layered sounds)

ASMRtists Respond To Your Assumptions (ft. GibiASMR, Jocie B & ASMR Ryan)
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ASMRtists Respond To Your Assumptions (ft. GibiASMR, Jocie B & ASMR Ryan)

ASMR Friend Pampers You Before Bed (Layered Makeup, Scalp Massage, & Skincare)
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ASMR Friend Pampers You Before Bed (Layered Makeup, Scalp Massage, & Skincare)